The tamarind tree grows well in tropical climates, so while it is originally from Africa, today the tamarind tree can be found growing in tropical regions across the world.
Beside its great flavor, tamarind offers super benefits to our body.
Tamarind is rich in vitamin A, which improves and prevents macular degeneration.It is very good to fights problems related to the joints due to its anti-inflammatory properties that help reduce pain and protect connective tissue.
Another benefit is its antibacterial properties that protect the body from many infections. Tamarind can significantly improve our immune system, detoxify the body and prevent many diseases.
Consuming tamarind can also help you in case of the following diseases:
Tamarind regulates the blood sugar levels. For this purpose buy some tamarind paste and mixed with herbs and Jamun.
This mixture should be consumed regularly to treat and prevent diabetes.
-Protects the heart
Tamarind is a fruit rich in potassium which is very good for cardiovascular health. Its rich content of fiber helps for controlling cholesterol levels in the cardiac system.
Tamarind is one of the best remedies to fight hair loss. Boil the a handful amount of this fruit in 1l water until it softens.
Then, you will strain the substance and apply it to the entire scalp, massage gently and let it act for 1 hour before rinsing your head.
The following recipe from tamarind will help you to efficient lose weight:
-Pineapple (1 slice)
-Papaya (1 slice)
-Tamarind juice (½ cup)
Preparation and use:
Put in a blender the pineapple, papaya and tamarind juice. Mix it untill you get a homogeneous mixture. This drink should be consumed every day, preferably in the morning.