7 Drinks To Speed Up Your Metabolism And Help You Burn Fat Like Crazy

Losing extra weight requires regular exercise and a proper diet, which can be a challenging combination, both, physically and mentally.
Losing weight improves our overall well-being, and we suggest 7 simple drinks that will help you boost metabolism and digestion, and accelerate weight loss:

Orange and banana smoothie

Ingredients:

1 orange
1 banana
2 tablespoons whey
2 tablespoons linseed
½ cup of low-fat yogurt
A teaspoon of ginger
A tablespoon coconut oil

Preparation:

Mix all the ingredients listed above in the blender, and consume the smoothie on an empty stomach every morning.

Spicy tea

Ingredients:

1 teaspoon cayenne pepper
A teaspoon of cinnamon
½ a lemon
1 tablespoon honey
A glass of warm water

Preparation:

Mix the ingredients, and drink the tea every morning to help digestion and accelerate the metabolism.

Mint tea

Add a few lemon slices and a handful of mint leaves to 7 cups of green tea, and leave the tea overnight. Then, drink a glass of this tea on an empty stomach every morning. After a couple of weeks, the effects will be visible.

Fruit smoothie

Ingredients:

1 cup of raspberries
2 grapefruits (juiced)
2 pineapple slices
½ a glass of water

Preparation:

Blend the ingredients, and leave the smoothie for a few hours in the fridge. Drink it every morning, and it will help you lose excess weight in a short time.

Strawberry smoothie

Ingredients:

1 cup of strawberries
½ cup of oatmeal
¼ cup flaxseeds
1 cup of yogurt
½ a liter of milk

Preparation:

Mix the ingredients in the blender, and drink the smoothie before meals. The first results will be visible in 2 weeks.

Apple smoothie

Ingredients:

1 grapefruit (juiced)
1 lemon (juiced)
1 green apple
A cup of water
A teaspoon of honey

Preparation:

Mix the ingredients in the blender, and consume this delicious smoothie before your breakfast, every morning.

Chocolate smoothie

Ingredients:

Chocolate powder
½ cup of oats
½ l. of milk
¼ cup amaranth

Preparation:

Mix all the ingredients in a blender, and consume the smoothie every morning on an empty stomach.

 source:healthyandactivelife365.com

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